Josie D Betten
Licensed Massage Therapy

Services & Rates

Swedish Massage

60 minutes: $60
30 minutes: $35

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Deep Tissue Massage

60 minutes: $60
30 minutes: $35

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Neuromuscular Therapy

60 minutes: $60
30 minutes: $35

Neuromuscular therapy is a system of massage techniques that were developed in the 1930's by Dr. Stanley Lief in England. It uses a holistic approach towards healing, emphasizing and stimulating the body's natural ability to heal itself. Neuromuscular therapy also enhances the function of joints and muscles, and accelerates the overall healing process by facilitating the release of endorphins.

Aroma Touch

60 minutes: $70

Essential Oils have been used for their therapeutic and medicinal properties for hundreds of years all around the world in Egypt, China, Rome, and many more places. 

In the session 8 different essential oils will be used on your back and feet to achieve feeling of immune enhancement, stress reduction, and inflammatory response reduction. 

Each essential oil in the AromaTouch Technique was selected for its individual aromatic properties, and for their powerful aromatic properties when combined.

  • Balance, dōTERRA’s grounding blend, creates a sense of calm and well-being. It can aid in harmonizing the various physiological systems of the body and promote tranquility and a sense of balance.
  • Lavender essential oil has been used for thousands of years for its calming and sedative properties.
  • Melaleuca essential oil, most commonly known as “tea tree”, is best known for its purifying properties.
  • On Guard® is dōTERRA’s proprietary blend of oils that are known for their positive effects on the immune system. The blend provides cleansing and purifying benefits while promoting healthy circulation.
  • AromaTouch®, dōTERRA’s proprietary massage blend, combines the therapeutic benefits of oils that are known to relax muscles, calm tension, soothe tissues, increase circulation, and smooth and tone.
  • Deep Blue® is dōTERRA’s proprietary soothing blend for sore muscles and joints. The oils work together to soothe and relax muscles and ease achy joints. Its effects are deep and penetrating with sustained results.
  • Wild Orange essential oil has an aroma that is uplifting to both the body and the mind.
  • Peppermint essential oil has invigorating and uplifting properties

Polarity Therapy

60 minutes: $60

Polarity therapy is a type of bodywork which is focused on the energy fields of the body, rather than the physical body itself. This type of body work is also called energy work, because the practitioner attempts to adjust the skewed energy fields of the body and bring them into balance. During a polarity therapy session, the therapist and client usually work together in a very calm, relaxed environment.

Reiki

60 minutes: $55

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.